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5 Flex Credits
€50 / 5 classes
Buy credits and use them whenever it fits your schedule. One credit = one live class. Maximum freedom, no commitment.
Ask about credits
Strong Hearts
Pick your way to train. Flexible, structured, or personalised — we build it around your life.
All Training Options
Flexible, structured, or personalised — four ways to train with Irène. Find what fits your goals and schedule.
Plans & Pricing
All plans include live sessions. Upgrade anytime as your goals grow.
for 5 classes · no expiry
Strong Hearts
Buy credits and use them whenever it fits your schedule. One credit = one live class. Maximum freedom, no commitment.
per month · coaching included
Strong Hearts
A fully personalised training plan, built around your goals. Train through the app with your own set exercises — always clear what’s on for the day. Updated every 4–6 weeks to keep you progressing.
per session · fully tailored
Strong Hearts
One-on-one sessions with Irène, fully tailored to you. Every session is built around your goals, your body, and where you’re at — with real-time feedback and hands-on coaching.
Commit to a stronger you.
Live in Sotogrande
Our boutique studio in Sotogrande — built for real, in-person training with Irène and the community. No screens, no recordings. Just you, the room, and the work.
Learn moreStructured Programs
Structured, goal-focused training programs via the FITR app. Clear plan, smart sessions, real results — at your own pace.
Step-by-step programs on the FITR app. Strength, cardio, mobility — each with a clear plan that guides you session by session.
Explore ProgramsA fully personalised plan tailored to your goals, schedule, and body. Irène designs it for you and adapts it as you progress.
Get in touchQuick answers
From how the community works to what’s included — we’ve answered the most common questions for you.
It’s a 2-month commitment — long enough for real results, short enough to fit any lifestyle.
Group training happens live online — and soon also in person at Three Rooms in Sotogrande.
Just a mat, a bit of space, and your commitment. Irène guides you through everything else.
Yes! Always. Programs are designed so you can start at your level and grow stronger week by week.
No stress — you can simply join the next live session, or book a Flex Credit class that fits your schedule.
Structure, accountability, and real support — not just a workout plan. Irène is with you the whole way.
Your first session
30 minutes, one to one. Tell Irène what you’re looking for, ask anything you want, and see if her approach fits you. If it does, you’ll know exactly what to book next. If it doesn’t, that’s fine too.
Ready?
Join the Heart Collective — live, together, always guided.