Strong Hearts
All your training options — in one place.
Pick your way to train. Flexible, structured, or personalised — we build it around your life.
All training Options
Pick your Way to Train
Flexible, structured, or personalised — five ways to train with Irène. Find what fits your goals and schedule.
01
5 Flex Credits
€50 / 5 classes
Buy credits, use anytime. One credit = one class, live or on-demand. No expiry, no commitment.
02
Weekly Live
€30 / month
Once a week, live with Irène. Miss it? Recording always available on demand.
03
Unlimited
€50 / month
All live sessions + full on-demand library. Unlimited access, train whenever you want.
04
Unlimited Plus
€250 / month
Everything in Unlimited plus a personalised training plan tailored to your goals.
05
Personal Training
€120 / session
1:1 sessions with Irène. Fully tailored plan, direct coach access, real accountability.
06
Programs
via FITR App
Structured goal-focused programs you work through at your own pace via the FITR app.
How does it work? All our classes — live and on-demand — are available through our training platform. When you sign up, you get a login that lets you book into live workouts or choose from a growing library of on-demand sessions. Personal Training and your personalised plan are discussed in advance during a personal conversation with Irène, so we can tailor everything exactly to you.
€ 0
for 5 classes · no expiry
Strong Hearts
5 Flex Credits
Buy credits and use them whenever it fits your schedule — for live sessions or any on-demand class. One credit = one workout. Maximum freedom, no commitment.
- 5 live or on-demand classes
- Use anytime, no expiry
- Full on-demand library access
€ 0
per month · 4 sessions
Strong Hearts
WEEKLY
Join the StrongHearts full-body live workout once a week. Can’t make it live? The recording is always yours on demand.
- 1 live session per week (4×/month)
- Recording on demand
- Community connection
- A beautiful weekly ritual
€ 0
per month · unlimited
Strong Hearts
Unlimited
Train whenever you want — unlimited on-demand classes plus full access to all live sessions. No limits, just your strongest self.
- Unlimited live sessions
- Full on-demand library
- Train anywhere, anytime
- All upcoming events
€ 0
per month · coaching included
Strong Hearts
Unlimited Plus
A monthly personalised training plan tailored to your goals, schedule and body. Irène designs it for you in an initial session and adjusts it as you progress. All Unlimited access included.
- All Unlimited features
- Personalised training plan
- Plan adapts to your progress
€ 0
per session · fully tailored
Strong Hearts
1:1 Personal training
A monthly personalised training plan tailored to your goals, schedule and body. Irène designs it for you in an initial session and adjusts it as you progress. All Unlimited access included.
- Fully tailored training plan
- 1:1 sessions with Irène
- Ongoing support & accountability
Plans & Pricing
Pick your Plan
All plans include live sessions and the on-demand library. Upgrade anytime as your goals grow.
No commitment. Cancel anytime.
Live schedule
Train live with Irène
Weekly live sessions — join in real time or access the recording anytime. From anywhere in the world.
* Schedule is updated live from OfferingTree. Times shown in your local timezone.
A sneak peek into your platform
A SNEAK PEEK INTO THE PLATFORM
Explore how your training looks inside the platform.
Join live sessions or choose your workouts anytime — all in one place.
Strength
Bodyweight, weighted workouts, Pilates-inspired strength and core sessions.
Mobility
Guided flows and deep stretching — recovery, posture, everyday movement.
The full library is on its way.
Train whenever you want —
unlimited on-demand classes plus full access to all live sessions.
No limits, just your strongest self.
Structured programs
Focus & Deepen
Structured, goal-focused training programs via the FITR app. Clear plan, smart sessions, real results — at your own pace.
Strong Hearts Programs
Step-by-step programs on the FITR app. Strength, cardio, mobility — each with a clear plan that guides you session by session.
Personal Training Plans
A fully personalised plan tailored to your goals, schedule, and body. Irène designs it for you and adapts it as you progress.
From how the platform works to what’s included — we’ve answered the most common questions for you.
Quick answers
Got Questions?
How long is the commitment?
It’s a 2-month commitment — long enough for real results, short enough to fit any lifestyle.
Online or in person?
All group training is online — so everyone can join, no matter where you live.
What do I need?
Just a mat, a bit of space, and your commitment. Irène guides you through everything else.
Can beginners join?
Yes! Always. Programs are designed so you can start at your level and grow stronger week by week.
What if I miss a live session?
No stress — the recording goes into your on-demand library, always available.
What makes it different?
Structure, accountability, and real support — not just a workout plan. Irène is with you the whole way.
Still have a question?
If something’s unclear or you want a quick answer, feel free to reach out directly.
We’re happy to help.
Ready?
Move into your Power
Join the Heart Collective — online, anytime, always guided.