Training & Programs
How long is the commitment for your online training?
It’s a 2-month commitment. I like to keep it long enough for real results, but short enough that it fits into any lifestyle.
Can beginners join your training programs?
Yes! Always. My programs are designed so you can start at your level and grow stronger week by week.
What makes your online training different?
You get structure, accountability, and real support from me — not just a workout plan. I’m with you the whole way, cheering you on and keeping you moving.
Do you offer personal training online?
Yes, absolutely. PT with me works beautifully online — flexible, effective, and fully tailored to you.
Which plan should I start with?
If you’re not sure, start with the 5 Flex Credits — the most flexible way to try live training with me before committing to a plan.
Sessions & Setup
Is your group training in person or online?
Group training happens live online, and soon also in person at Three Rooms in Sotogrande — so you can join no matter where you are, or train with me face to face.
What do I need for your online sessions?
Just a mat, a bit of space, and your commitment. I’ll guide you through everything else — simple, clear, and always doable.
What if I miss a live session?
No stress — you can simply join the next live session, or book a Flex Credit class that fits your schedule.
What’s included when I join the community?
Access to live sessions, invitations to special community events, early access to merch drops, and me — pushing you, motivating you, and celebrating your wins.
Shop & Merch
How often do you release new merch?
Merch comes in limited editions — always special drops. Except for the “ME” hoodie, because honestly, we all need more ME-time in our lives.
Do you offer gift cards?
Yes! The Heart Collective gift card is more than a voucher — it’s an invitation to invest in yourself. Can be used for training, coaching, or merch.
Do you ship internationally?
Yes — we ship worldwide.
Corporate & Teams
Do you offer corporate sessions for teams?
Yes! Email me and we can chat about what’s possible. Three formats available: Corporate Workouts, Events & Workshops, and Brand Collaborations.
Can corporate sessions be delivered online?
Yes — all formats work online, hybrid, or on-site. We design the experience around what works best for your team.
