Strong Hearts

All your training options — in one place.

Pick your way to train. Flexible, structured, or personalised — we build it around your life.

All training Options

Pick your Way to Train

Flexible, structured, or personalised — five ways to train with Irène. Find what fits your goals and schedule.

01

5 Flex Credits

€50 / 5 classes

Buy credits, use anytime. One credit = one class, live or on-demand. No expiry, no commitment.

02

Weekly Live

€30 / month

Once a week, live with Irène. Miss it? Recording always available on demand.

03

Unlimited

€50 / month

All live sessions + full on-demand library. Unlimited access, train whenever you want.

04

Unlimited Plus

€250 / month

Everything in Unlimited plus a personalised training plan tailored to your goals.

05

Personal Training

€120 / session

1:1 sessions with Irène. Fully tailored plan, direct coach access, real accountability.

06

Programs

via FITR App

Structured goal-focused programs you work through at your own pace via the FITR app.

How does it work? All our classes — live and on-demand — are available through our training platform. When you sign up, you get a login that lets you book into live workouts or choose from a growing library of on-demand sessions. Personal Training and your personalised plan are discussed in advance during a personal conversation with Irène, so we can tailor everything exactly to you.

0

for 5 classes · no expiry

Strong Hearts

5 Flex Credits

Buy credits and use them whenever it fits your schedule — for live sessions or any on-demand class. One credit = one workout. Maximum freedom, no commitment.

0

per month · 4 sessions

Strong Hearts

WEEKLY

Join the StrongHearts full-body live workout once a week. Can’t make it live? The recording is always yours on demand.

0

per month · unlimited

Strong Hearts

Unlimited

Train whenever you want — unlimited on-demand classes plus full access to all live sessions. No limits, just your strongest self.

Currently not available for new sign-ups

0

per month · coaching included

Strong Hearts

Unlimited Plus

A monthly personalised training plan tailored to your goals, schedule and body. Irène designs it for you in an initial session and adjusts it as you progress. All Unlimited access included.

0

per session · fully tailored

Strong Hearts

1:1 Personal training

A monthly personalised training plan tailored to your goals, schedule and body. Irène designs it for you in an initial session and adjusts it as you progress. All Unlimited access included.

Plans & Pricing +

Pick your Plan

All plans include live sessions and the on-demand library. Upgrade anytime as your goals grow.

No commitment. Cancel anytime.

Live schedule

Train live with Irène

Weekly live sessions — join in real time or access the recording anytime. From anywhere in the world.

A sneak peek into your platform

A SNEAK PEEK INTO THE PLATFORM

Explore how your training looks inside the platform.
Join live sessions or choose your workouts anytime — all in one place.

Sneak peak Videos

Train anytime, anywhere

Everything you need to know before getting started.

From how the platform works to what’s included — we’ve answered the most common questions for you.

Frequently Asked Questions

1. How long is the commitment for your online training?

It’s a 2-month commitment.
I like to keep it long enough for real results, but short enough that it fits into any lifestyle.

Still have a question?

If something’s unclear or you want a quick answer, feel free to reach out directly.
We’re happy to help.