Questions & Answers
Everything you want to know.
All the things people ask Irène most — answered in her own words. Still have a question?
How long is the commitment for your online training?
It’s a 2-month commitment.
I like to keep it long enough for real results, but short enough that it fits into any lifestyle.
Can beginners join your training programs?
What makes your online training different?
Do you offer personal training online?
Can I join your training programmes?
Is your group training in person or online?
All group training sessions are online. That way everyone can join, no matter where you live or how busy your schedule is.
What do I need for your online sessions?
What are the on-demand videos for?
What if I miss a live session?
What’s included when I join the community?
Access to on-demand videos, invitations to special community sessions, early access to merch drops, and me — pushing you, motivating you, and celebrating your wins.
Which plan should I start with?
How often do you release new merch?
Merch comes in limited editions — always special drops. Except for the “ME” hoodie, because honestly, we all need more ME-time in our lives.
Do you offer gift cards?
Do you ship internationally?
Do you offer corporate sessions for teams?
Yes! Email me and we can chat about what’s possible. Three formats available: Corporate Workouts, Events & Workshops, and Brand Collaborations.
Can corporate sessions be delivered online?
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Still have a question?
If something’s unclear or you want a quick answer, feel free to reach out directly.
We’re happy to help.