€ 0
Your flexible training option.
Strong Hearts
5 Flex Credits
Buy credits and use them whenever it fits your schedule — for live StrongHearts Weekly sessions or any on-demand class. One credit = one workout. Maximum freedom, no commitment.
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5 Credit live classes
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Any class or video
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use anytime
€ 0
Your consistent community boost.
Strong Hearts
Weekly
Join the StrongHearts full-body live workout once a week (4× per month) — and if you can’t make the live session, you can use your credits to access the recorded class on demand in your own time.
Perfect if you love routine, community energy, and the freedom to stay on track even on busy days.
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1 workout/week
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Live or on demand
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Community connection
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Steady consistency boost
€ 0
Your all-in access.
Strong Hearts
Unlimited
Train whenever you want with unlimited on-demand classes plus full access to the StrongHearts Weekly live sessions. No limits — just your strongest, most consistent you.
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Unlimited live classes
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Full on-demand library
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Train anywhere, anytime
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High flexibility
€ 0
Unlimited + Personal Training Plan.
Strong Hearts
Unlimited plus
Everything in Unlimited, plus a personalised training plan tailored to your goals, schedule, and energy. The closest thing to having your coach in your pocket, every week.
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Unlimited live classes
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Full on-demand library
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Personal training plan
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Goal-focused + supported
Strong Hearts
Programms
Structured, goal-focused training programs you can sign up for directly through the StrongHearts app. Once you’re in, the app will guide you through your workouts step by step, helping you stay consistent and progress with ease. Whether you want to build strength, improve mobility, boost fitness, or reset your routine, each program gives you a clear plan, smart sessions, and real results — at your own pace, on your schedule.
All-in-one plans, built for every need
Pick yours today
A sneak peek into your
Demand library
Welcome to your space to move — anytime, anywhere.
Inside the Strong Hearts On-Demand Library, you’ll find a growing collection of workouts designed to meet you exactly where you are. From energising full-body sessions to grounding mobility flows, quick burners, core finishers and longer strength formats — every class is crafted to make you feel strong, capable and connected.
Whether you have 10 minutes or 45, whether you want to sweat, reset or build strength, there’s always something waiting for you. New videos are added regularly, including the recordings of our weekly live workouts, so your training stays fresh and flexible.
Strong Hearts
STRENGTH
Build full-body power through bodyweight training, weighted workouts, Pilates-inspired strength, and dedicated core sessions.
Designed to help you feel strong, stable and capable — no matter your level.
Strong Hearts
MOBILITY
Move with ease, improve your range and reset your body through guided mobility flows and deep stretching. Perfect for recovery days, posture, and feeling good in your everyday movement.
Strong Hearts
CARDIO
From sweaty HIIT sessions to rhythm-based cardio and steady outdoor runs — this category is all about elevating your heart rate, boosting endurance and unlocking your inner fire.
Upcoming Events
Sign up for our next class
Frequently asked questions
1. How long is the commitment for your online training?
It’s a 2-month commitment.
I like to keep it long enough for real results, but short enough that it fits into any lifestyle.